This FREE course is an introduction to my complete sports nutrition course: “Sports Nutrition for Endurance and Resistance Athletes“!
In this course, I start you off with the basics of sport nutrition. No experience is needed.
If you like this course, we will build upon this information and discuss sports nutrition in more depth in the full course!
Created for beginners, here is a glimpse of what we’ll be covering in this course:
- Explanation of macronutrients
- Explanation of micronutrients
- Benefits and types of supplementation
Knowing about nutrition is great knowledge to have if you are looking to optimize your exercise potential and witness results. I’ve helped many people improve their lifestyles with the knowledge that I teach you in this course. Become more aware of your nutrition and enroll today!